You are NOT your diagnostics. What hurts isn't always what is on your MRI. Treat the symptom generator not the “abnormal” findings, you will be pain free sooner.
Read MoreRunners are miseducated everyday. Running is healthy for your skeleton. Rest will not help your ability to return to running. Come to MVPT and learn how to apply the skill of running to your injuries or performance. We would love to HELP!!
Read More"Robin" has worked her butt off to get ready for this 1/2 marathon! Way to go girl! You are an inspiration! Good Luck!
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This blog highlights a concept Lisa Leonard used to race Xterra World Championship Off-Road Triathlon where she placed 5th in her age group and 2nd fastest American!
Read More1 year later and the mission is the same. Education and performance is the key to inspiring for full potential.
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